A very comprehensive, simple to use app that does what its supposed to do! There are helpful videos from buying, hanging, and adjusting the suspension system as well as videos demonstrating each exercise. Then there aware pre-designed workouts that put together different exercises that hit different targets. I find the app quite useful, especially when traveling and throwing the TRX up in a hotel room, park, hangar or wherever. Thanks!!
rghbsn about Suspension Strap Gravity Training: Bodyweight Resistance Workout Videos