great resource
Mr. Budd provides a great resource for training on your own. There is a review of the 4 basic movements, 38 exercise demonstrations, 5 workout videos and a few extras, such as basic set up instructions and single handle use. This is not a trainer or timer for use during workouts, but a way to refresh your memory of specific exercises.
Compared to the $39.99 TRX Force app, this is a bargain; simple to use and watch, and takes up very little space on your device. No in-app purchase annoyances or glitches.
Thanks for this!
Peanut235 about
Suspension Strap Gravity Training: Bodyweight Resistance Workout Videos