I am very excited about trying this app tomorrow. I downloaded today after going to the gym and only doing a few basic TRX moves. I really wanted to do more but couldnt think of anything else.
So far I have gone though a few of the videos, everything is explained well and the info videos are super helpful. The PT (forgot his name, Im sure once I use this a few more times I will remember!) is pretty well spoken, no umma or long pauses while he is explaining the techniques.
Will add to my review after a few sessions!
DoItAllDIVA about Suspension Strap Gravity Training: Bodyweight Resistance Workout Videos